When in Miami Beach, relax your body and clear your mind by joining the National Hotel this National Yoga Month. On Sunday, September 29, 2019, the National Hotel will be hosting a Namaste Retreat with local yoga guru, Jenny Cornero. Aspiring yogis can enjoy a full day of classes, meditation exercises, vegetarian meals and access to the hotel’s beach, pool and additional amenities. Participants may purchase early bird tickets for $175 until 9/25 and regular priced tickets for $225.

Namaste Retreat Schedule:
• 6:30 AM- Rejuvenate Meditation and Silent Walking on the Beach
• 8:00 AM- Realign Yoga Class (90 min)
• 10:00 AM- Reboot Vegetarian Brunch
• 10 AM to 4 PM- Free time to enjoy the pool, fitness center, beach chairs, etc.
• 4:00 PM- Revive Yoga Class (90 min)
• 5:30 PM- Tea Time
• 6:00 PM- Refresh Meditation and Silent Walking on the Beach
• 7:00 PM- Recharge Vegetarian Dinner