The LAB Miami Invites you to take a moment to Stop, Breathe, and Continue! As entrepreneurs we recognize the importance of bringing mindfulness into our lives in order to keep up with the pace of a fast, growing business culture.

For that reason, we are inviting the Miami community to join a special session, in which we can learn about the benefits of conscious breathing. This natural method can help us reduce stress and anxiety, while increasing creativity and productivity at the same time. #winwin

Hard to believe? Come and experience it with your own breathing!

***This is a free event; however, we encourage all attendees to make an “on site” donation from the following options:

1. Fruits & Veggies – packaged or wrapped preferably

2. Clothing in good coditions

3. $$$ (digital option to be provided at the end of the workshop)

Breathing session led by Sebastian, a certified 3Q practitioner and head of Community Relations at The LAB Miami.

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