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Rooftop Yoga and Sunset Meditation at The Westin Colonnade, Coral Gables
Wednesday, August 10 2016
12:00 AM
The Westin Colonnade, Coral Gables is partnering with Upstairs Yoga, the established Coral Gables yoga studio, and JoJo Tea, Coral Gables’ cultured tea house, to host the first-ever Rooftop Yoga and Sunset Meditation class on Wednesday, August 10th, starting at 7 PM. This enlightening installment welcomes traditional yogis, health enthusiasts, hotel guests and locals to experience a unique blend of soulful yoga, natural tea tastings and mindful meditation at the The Westin Colonnade, Coral Gables’ rooftop pool.
Rooftop Yoga and Sunset Meditation at The Westin Colonnade, Coral Gables will spark the creative senses and invigorate the body through a variety of complimentary, soulful practices. During the first installment of this monthly series, guests will engage in Ashtanga and Mysore yoga practices led by esteemed yogi, Joanne Barrett. This one-hour session will also focus on numerous alignment techniques in order to stay fully present in the body and find balance within the soul. The poolside experience will then continue with an exclusive tea tasting, led by Tico Aya of JoJo Tea, followed by a brief meditation that is designed to rejuvenate the mind, body and spirit.
The Westin Colonnade, Coral Gables is located at 180 Aragon Avenue, Coral Gables, FL. For more information, please call (305) 441-2600 or visit www.westincoralgables.com.
RSVP is required for entry. Please RSVP with [email protected]. Space is limited and is based upon availability. Valet and street parking are available.