The Confidante hotel, located in mid-beach, invites locals and its hotel guests to maintain their beach-bods next month with the relaunch of its RIDE ‘OM fitness series on Saturday, August 6th from 9 a.m. to 10 a.m. The weekly fitness series, which will take place every Saturday in August, will get participants’ adrenaline racing with a 30-minute Aqua Cycle class in the hotel’s South pool, plus a soul-centering 30 minutes of gentle Beach Yoga.

The classes will be hosted by Water Biking Studio’s Daryl White and local yoga gurus, helping guests find their zen beachside. Post-workout, guests may hang poolside at The Confidante or head upstairs to the open-air rooftop Spa, which is offering Miami Spa Month treatments from $109 through August 31st.

Ride Om is $25 per person for the hour-long fitness experience. Each intimately-sized class for both activities will have a maximum of 20 guests, so space is limited. Guests are encouraged to wear swimwear and it’s BYOM: bring your own mat. Water shoes for Aqua Cycle will be provided.

Guests may sign up via Event Brite or email [email protected].